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Translation glossary: Yoga

Creator:
Hasan Abu Khalil
Hasan Abu Khalil
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Ahimsa non-violencenon-injury - one of the yamas of ashtanga yoga 
英語
Ajna chakra energy center located behind the foreheadalso called psychic centre - one of the seven energy centers 
英語
Akasha etherspace 
英語
Ananda blissecstasy 
英語
Antar innerinternal 
英語
Anubhava experiencerealization 
英語
Asana yoga position or yoga posealso called yogasana. A balanced position for smooth energy flow in specific areas of the body and mind. 
英語
Ashtanga yoga the eight fold path of yoga as outlined by Patanjali: yamaniyama 
英語
Bahir outsideexternal 
英語
Basti a colon cleansing technique (shakarma)yogic enema 
英語
Bhagvad Gita a part of the famous Hindu epic \'Mahabharata\'. Teachings of Lord Krishna to his disciple Arjuna at the commencement of the battle of Kurukshetrawith explanations on sannyasa yoga 
英語
Bhastrika pranayama \'bellows\' breathing technique in which the breath is forcibly drawn in and out through the nose in equal proportionslike the pumping action of the bellows. 
英語
Brahman supreme consciousnessabsolute reality. 
英語
Chakra literally meaning circle or wheelin yoga this refers to the energy centers lying along the confluence of the nadis (energy channels) 
英語
Chidakasha psychic space in front of the closed eyesjust behind the forehead. 
英語
Chin mudra hand gesture in which the first finger is kept at the root of the thumbthe last three fingers are unfolded. 
英語
Danda dhauti one of the cleansing techniques (shatkarmas)used to clean the oesophagus with a stick. 
英語
Dharma dutyrighteous path 
英語
Dhauti second of the shatkarmas; cleansing technique of the eyesears 
英語
Dhyana meditation; single-pointed focus of mind on either a formthought or sound. 
英語
Dosha three humours of the body; see kaphapitta 
英語
Guna quality of nature viz. tamasrajas 
英語
Guru spiritually enlightened soulwho can dispel darkness 
英語
Hatha yoga science of yoga which purifies the whole physical body by means of shatkarmaasana 
英語
Jala neti a shatkarma technique - cleansing of the nasal passages with water by alternating the flow of water in the nostrilspreferably using a neti pot. 
英語
Jnana knowledgeunderstanding 
英語
Jnana mudra the gesture of knowledge - in this the index finger is bent so that its tip is joined with the tip of the thumbthe other three fingers are spread out. 
英語
Kriya activitydynamic yogic practice 
英語
Laya yoga union with the supreme consciousness through pranayama or devotion. Literallyunion by absorption 
英語
Maha bandha the great lock - combines the three locks in yoga - the moola bandhajalandhara bandha and uddiyana bandha - together with breath retention. 
英語
Maha mudra the great gesture - combines the practice of moola bandhashambhavi and khechari mudras simultaneously. 
英語
Maha nadi literally means \'great nadi\'which is the \'sushumna\' in yoga 
英語
Mantra subtle sound vibrationwhich through repetition aims at expanding one\'s awareness or consciousness. 
英語
Nadi energy channels in the bodysimilar to the meridians in acupuncture 
英語
Pancha makara the five tantric practices : mansa(meat)madhya(wine) 
英語
Pancha tattwa the five elements - earthwater 
英語
Param highestsupreme 
英語
Payaswini nadi energy channel terminating at the right big toebetween poosha and pingala channels 
英語
Purana eighteen ancient books consisting of legends and mythological narrations dealing with creationrecreation and the genealogies of sages and rulers 
英語
Purushartha purpose of the consciousnessof man\'s existence- the four basic needs or desires 
英語
Rakta bindu red bindusame as beeja(seed) bindu 
英語
Samskara impressions stored in the mind that form the basis of our beliefsattitudes and personality. 
英語
Shatkarma the six yogic techniques of purification of the bodyviz. neti 
英語
Siddha yoni asana the female counterpart of the siddhasana meditative posturein which the left heel presses the entrance to the vagina 
英語
Soham represents a mantra in meditation; literally means\'I am That\'. Represents the Psychic sound with the sound \'so\' during inhalation and \'ham\' during exhalation. 
英語
Sushumna nadi main energy channel in yogain the centre of the spinal cord through which kundalini shakti flows. 
英語
Swadhisthana chakra second chakra in the spinal columnabove the mooladhara. 
英語
Tamas the quality of inertialaziness 
英語
Vashitva ability to control all objectsliving and non-living 
英語
Vastra dhauti yogic detoxification technique in which a specially prepared cloth is swallowed and removed after ten minutesin order to remove mucus from the stomach 
英語
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